Cody Twehous has been inloved in the fitness world since 2011. Cody and Sarah came to be apart of the 479 family after moving to Russellville from texas. Cody is currently a massage therapist owning Active Massage Therapy here locally in Russellville and Sarah is a vet at Parkway Animal Clinic. Cody’s passions of his are weight lifting/power lifting, Crossfit (Level 1 Coach), nutrition, and Grand Master Han's Martial Arts (1st degree black belt) located in Conway, AR.